This figure shows how to use the vertical axis behind the basket crossed with the aim line to shoot a successful bank shot. Instead of catching it when it bounces up, bounce it again using your fingertips. 3. Every hoop has a sweet spot, the rectangle box on the backboard that is twenty four inches horizontally and eighteen inches . You dont think about aiming anything. The rectangle must have outside dimensions of 24 inches horizontally and 18 inches vertically. Step toward the basket with your left foot. ago. Over hand is more protective so defenders have a harder time defending against it. The layup is considered the most basic shot in basketball. A long-time recreational player, Silverberg is a fan of the shot. We dont want players to develop poor habits that will be difficult to break out of as they get older and advance to higher levels of basketball. b. Loose-ball foul: A foul committed while neither team has . Credit: Larry Silverberg. Keep practicing on your own after the game. d. The second layup step is with their left foot (inside foot) e. Jump off the left foot and shoot a layup off the backboard. The video linked for this is his usual full extension, often times diving past the defender. The run of the mill smacking the backboard "out of frustration" is no different than slamming the ball to the floor. If you were to spend just 2 minutes sitting on the sidelines of an U10s game, and I guarantee youll see a 100mph fast break that results in the shooter slamming the ball off the backboard. The other example, and only applicable for actual games is to dive at the hoop. That's when a player softly tosses the ball off the backboard during a drive to the hoop. A layup attempt that bounces off the backboard inside of the white rectangle is considered a high-percentage shot. Use this form if you have come across a typo, inaccuracy or would like to send an edit request for the content on this page. If a player makes the shot that they were fouled while attempting, the points will count and they will shoot one extra free throw. In todays NBA, teams are shooting more three-pointers than ever before. Use the jump stop to square your body to the basket with shoulders parallel to the backboard. This article has been viewed 95,231 times. For a traditional layup this is correct. The layup is considered the most basic shot in basketball. Just like in the picture. References. To make a layup, a player needs to use the backboard and CONSISTENTLY aim for the top corner of the square. This is something I spoke about in the protect the ball section above. A list of recommended custom training and workshop maps to help you improve. Best 'sweet spots' on the backboard - Phys.org Some players like to aim at the front rim, some at the back of the rim, and some in the soft area over the rim. How to use layup in a sentence. By Chris Gorski, ISNS Ryan was a two-time All-Metropolitan, All-State, and All-Conference point guard and the all-time three-point leader in the schools history, landing him in the Caldwell University Athletic Hall of Fame. And it just feels right in that scenario compared to a complete stop-and-shoot. As this foot touches the ground, the player should take one dribble with their right hand. We have found the j-strap is very effective and recommend it to solve this problem. The white lines act much like the circles on a dartboard. Therefore, step with your right foot first, then jump off of your left foot elevating the right knee as high as . Step with your right foot toward the left block and dribble left-handed. This article was co-authored by Ryan Tremblay. This is done by driving the shooting-side knee up into the air as they jump off their opposite foot. A tip-in in basketball is more of a reaction to a missed shot rather than a shot type. aim for the top corner of the square. There is a dunking contest in the NBA every year during All-Star weekend, and the best dunkers in the league put on an entertaining show. To elaborate on this. During a free throw, the player shooting will generally keep their feet on the ground, making it much different than a normal jump shot.The shooter may not cross the free throw line until their shot hits the rim.During a free throw attempt, players have designated spots where they wait and must stay there until the ball is shot before they fight for a rebound. Ryan created the National Sports ID as a platform to verify the age/grade of youth athletes and STACK Basketball to inspire young athletes to grow into mature individuals and basketball players. I think it's best to start by learning to go off your right foot, then switch to the other foot when you get that down. A reverse layup is best done with some momentum behind it to carry you to the other side of the rim once you jump. Encourage them to slow down to increase their chances of scoring. Curry, one of the best shooters in the world, who once scored nine three-pointers in a single game, says that he aims for the rim hooks. Reminding them that they dont need to dribble the basketball yet, ask them to do the following: b. If you have a backboard that does not have the white rectangle, you can apply one using the dimension guidelines. In addition to improving touch and a feel for how much spin is required to finish the shot, the hectic pace helps stimulate the disorientating feeling experienced in game. Remembering that were using a traditional, unguarded layup as the example for this blog post. The information you enter will appear in your e-mail message and is not retained by Tech Xplore in any form. The top of this square is 11 and a half feet. He then guides the basketball to the backboard and gently bounces the ball off of it. Land and attempt the same shot on the other side. With a global reach of over 10 million monthly readers and featuring dedicated websites for science (Phys.org), The most typical example of a bank shot is seen just about any time someone shoots a layup, since it is much easier to bank a shot in from close range than it is to swish it. According to Section II of the National Basketball Association rule book, a transparent backboard must be marked with a 2-inch-wide white rectangle centered behind the ring. It is easier to pick a target on the board, aim for it, and hit it than it is to arc the ball and get it to land in the middle of the horizontal rim. What is the Best Material For a Basketball Hoop Background? There are MANY variations of a layup (Ill share 7 of them with you later in this article) and no two in-game layups are identical. Put a little spin on the ball. Keep finding games to play in order to perfect your skills. Press J to jump to the feed. All leagues are open for discussion including NBA, WNBA, NCAA, G-League, EuroLeague, as well as FIBA events. Create an account to follow your favorite communities and start taking part in conversations. At first, it might feel awkward to attempt a left-handed layup if you are right-hand dominant and vice versa. If you approach from the side get close and layup the ball with the opposite hand of that side. less about aim and more about touch, but a safe median between the two is to either stay very low and aim high and soft or go up to draw a foul and aim for the top corner of the backboard, if you go up youll feel contact so depending if its streetball or a regulation game, either toughen up and make it or sell the call, Practice layups more, especially at full speed. If you really want to catch the defense by surprise, an off-foot layup should be in your bag of tricks. a. Jump shot. The meaning of LAYUP is the action of laying up or the condition of being laid up. The researchers created a color-coded graph that identifies the court areas where players are better off trying bank shots. Here are related puns: Press J to jump to the feed. So if you're a step/half a step more than your opponent you can slow down and have them bump into you for an easy foul/contact lay up. My recommendation is to set up a quick give and go drill. To help you better understand the whole process, check out this brilliant video from FIBA that shows the first four progressions: As I spoke about in the step-by-step section, its important for players to master more than one type of layup. Remember, no player can touch the hoop or any part of the net while the ball is on it or moving through the net. He does it from any angle, but I remember growing up watching him always dive from the wing. For more tips, including how to practice layups in a game, read on! The rim hooks are the hooks that attach the net to the rim. There . Start on the right wing and jab with your right foot at the right block. After you're positioned and have the ball, aim and shoot for the sweet spot. I would recommend instead of trying to always beat your defender to the spot and do a layup which is very logical and natural (what you're doing), I would recommend doing a backwards bump/initiate contact. Learning how to do a layup is crucial for all young players. Inside Science News Service, The yellow arrow points to the imaginary area of the backboard in the shape of the letter V. When attempting to make a bank shot, the shooter should aim to hit the point where one side of the 'V' crosses the vertical rod located behind the glass. TheSkyIsBeautiful 8 mo. The power layup is a great move for guards and posts alike. Having a good jump shot takes a lot of practice and good technique. Free throw. John Wall has a few examples of it: I've seen a game where he just runs at/past the hoop and throws it up for the layup, but couldn't find the highlight. By Judy Kilpatrick. Heres the general definition most coaches would use: A layup is the action of a player dribbling towards the hoop, taking two steps, and then laying the basketball into the hoop off the backboard.. Doing tricks won't just get your coach angry but also you'll have a hard time getting the ball in. , Power Layup; The power layup utilizes a jump stop rather than 2 strides to the basket. The initial step is with their left foot. after you master that, attempt to shoot them higher and higher off the backboard. . Layups utilize the backboard by bouncing the ball off of it before going into the net. Encourage players to slow down, use a long first step to gain control of their body, and then . On a jump shot, the shooter will jump into the air as they release the ball from their hands. A swish is not awarded any extra points, but it is a sign that the shooter is very accurate and can be good for a players shooting confidence. Many players have the instinct to look down at the ball as they jump. If youre tall enough, you wont have to aim for the sweet spot and can just shoot the ball directly into the basket. 28 votes, 10 comments. Connecting the aim points from all possible shot locations produces a pattern that looks much like the letter "V" drawn above the red square on the backboard. Underhand Lay Up This is known as an and-one.. The other lay up techniques are more difficult and suited for experienced basketball players. You can do this from any angle, but normally head-on at the hoop is where most people run into trouble. He then guides the basketball to the backboard and gently bounces the ball off of it. Further Reading: Why Players Miss So Many Layups (And How to Fix It). With tips and advice added everyday. With all your momentum taking you away from the rim, transferring your energy up and generating a soft kiss off the backboard is difficult. The most basic is the overhand layup. Be ready to jump and aim the second you get the ball, and dont let distractions or nervousness break your concentration. Since most players are right-handed, I recommend starting on the right block since this will be most comfortable for them. When you jump, make sure to use the backboard and try to bounce it into the hoop. c. As the player catches the ball, they take their first layup step with their right foot (outside foot), d. The second layup step is with their left foot (inside foot), e. Jump off the left foot and shoot a layup off the backboard. b. A traditional reverse layup involves players jumping off the foot closest to the baseline. Discover short videos related to where to aim for a layup on TikTok. A layup shot is attempted by leaping from below the basket and laying the ball up . 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