Most experts recommend adults cap their daily caffeine intake at 200mg, although people with a higher caffeine tolerance might be able to get away with 400mg. I personally know someone who drinks 1 gram of caffeine each day (which is 1000mg of caffeine). While these drinks can provide a quick pick-me-up, they can also have negative effects on your physical and mental health. Id say yes, Bang Energy is one of the strongest energy drinks. Posted on Last updated: February 21, 2021. Short-term risks include dizziness, nausea, increased heart rate, and impaired judgment. Enjoy your day and your Bang! I read a bunch of articles every week trying to further my education in the fitness space to help me and to help people like you reading this. It is better not to drink this much caffeine daily. Given that most energy drinks average around 160mg of caffeine per serving (such as Rockstar or Monster), Bang is definitely up there as one of the strongest energy drinks on the market, a title it shares with Reign and canned in G Fuel. If you need to pull an all-nighter or simply want an extra boost for your workouts, Bang Energy can help fulfill those needs. Given that the recommended daily calorie intake for healthy adults is 2,000 to 2,400 calories for women and 2,400 to 3,000 calories for men, Bang is certainly healthier compared to your conventional sugary energy drink like Red Bull or Monster. Drinking 2 energy drinks in a short period of time can have several adverse effects on your health. If you happen to fall into one of those categories or just have a low caffeine tolerance, Bang isnt really right for you. How Much Calories Are There In Bang Energy Drink? Bang can provide you with these benefits if you drink it responsibly. This can cause serious health issues and even death. If you are taking any medications, drinking three Bangs could cause them to be less effective or even dangerous. Is it safe to drink a can of Bang every day? That said, compared to sugary energy drinks, Bang being sugar-free makes it considerably better for your health in the short term. With 300mg of caffeine, Bang is easily one of the strongest energy drinks on the market, and would definitely keep you awake for quite a long time. It is 200 times sweeter than sugar, implying that a minimal amount is required to provide the same sweetness as natural sugar. If youre unable to stay up and properly concentrate on your work, having a can of Bang would do the trick of energizing you. Creatine by itself is most commonly known as a sports supplement that comes with a variety of potential benefits, such as increasing athletic performance, as well as overall strength. For context, the recommended daily calorific limit for healthy adults is 2000 to 2400 calories for women and 2400 to 3000 calories for men. Overall that combination gives you energy all day long and helps you concentrate at work, exercise, or anything else that you might do throughout the day. I drank it in the morning before I went for my morning jog followed by some time working on the computer. When Does Bang Energy Kick In (And Wear Off). However, in terms of whether those artificial sweeteners and preservatives are necessarily bad for you, I would say not necessarily. You could also become psychologically addicted, meaning you could develop a craving for the drink and lose control over how much you drink. But, if you need a quick boost or want to feel like you could run a mile, Bang Energy Drink is definitely a viable option. Just be sure not to slam the entire can back in one goits not the best way to get a sustained energy boost, and your body may not enjoy suddenly having that much caffeine in your bloodstream. How Much Caffeine Does Bang Energy Drink Have? If youre looking for energy drinks that are low in sugar and calories, check out my article on the best energy drinks with less sugar for some great recommendations. Two smaller meals can count for this requirement. (Answered). Try drinking a big glass of water first thing after you wake up. So, if youre drinking Bang, be sure to complement it with a nutritious meal to get some healthy calories. Give REIZE a try today and I think you might find that REIZE is a better option than Bang to drink every day.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'reizeclub_com-narrow-sky-1','ezslot_23',135,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-narrow-sky-1-0'); Posted on Last updated: September 24, 2022, Best Energy Drinks for Dancers (En Pointe), Best Energy Drink In America (Land of the Free), Hi, I'm Marty Spargo. Its important to be aware of the risks of drinking three Bangs in a day. Both Ensure and Boost shakes may cause side effects, such as constipation, nausea, and flatulence. Bang contains 300 mg of caffeine per can, which is quite substantial and may cause negative side effects for some people. If youre wondering whether your favorite Bang is sweet due to the presence of sugar, rest assured as Bang substitutes sugar with artificial sweeteners instead. So the question of whether it worked, yes it does and its great for keeping you focused and helping you in your daily life. I have also found out about Hyde Xtreme containing 400mg of caffeine per 12fl. Ingredients of Bang Energy drink . In my opinion, Super Creatine is simply marketing fluff on VPXs side. Here's What Happens When You Drink Tequila Every Day Shutterstock By Heather Clark/Updated: March 2, 2021 10:07 am EST Tequila is an alcohol made exclusively in specific parts of Mexico by distilling the fermented juices of the Weber blue agave plant. Make sure to keep track of how much youre drinking and take breaks from drinking if you feel like youre becoming too dependent on it. Not everyone can drink this amount of caffeine in a single serving. Plenty of our everyday foods and drinks like dairy products, canned foods, baked goods and energy drinks contain artificial sweeteners. If you are new to energy drinks, dont drink Bang. According to various researches and studies, it is safe to consume only 400 milligrams of caffeine per day for a healthy adult, anything more than that may lead to several side effects. Now, while too many calories may lead to some undesirable effects (such as weight gain), not having enough calories may leave you feeling slow and lethargic, which isnt great either. Long-term risks could be permanent damage to the liver, high blood pressure, heart problems, and some types of cancer. Give REIZE a try, and you might agree that its a smarter option than Bang Energy.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'reizeclub_com-mobile-leaderboard-2','ezslot_20',132,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-mobile-leaderboard-2-0'); Do Energy Drinks Really Work? In any case, while it definitely has some advantageous effects on your performance, be sure to moderate your intake of Bang Energy as too much can lead to some severe adverse effects. Vlogmail is a Motivational community for Peoples & Societies dedicated to help you accomplish & improve all aspects of your life. What Is a Dallas Filet and How Can You Enjoy It? 1. They are often marketed to young people and are often associated with a way of meeting the demands of everyday . Bang energy drink is a zero sugar and no-calorie drink. The safe limit for creatine is 5 grams each day, but the creatine contained in the drink is actually super creatine which hasnt been evaluated by the FDA for what Bang is saying it is good for focus. Not only are there potential physical and psychological addiction risks, but there are also short-term and long-term health risks to be aware of. But if you are new to energy drinks, choose a drink with caffeine from 50 to 100 mg in it. They also come in caffeine-free versions which have several flavors including:if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'reizeclub_com-leader-4','ezslot_18',156,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-leader-4-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'reizeclub_com-leader-4','ezslot_19',156,'0','1'])};__ez_fad_position('div-gpt-ad-reizeclub_com-leader-4-0_1');.leader-4-multi-156{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:50px;padding:0;text-align:center!important}. As the main ingredient in energy drinks, caffeine is responsible for providing you with energy and improving your exercise and cognitive performance.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'reizeclub_com-banner-1','ezslot_3',148,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-banner-1-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'reizeclub_com-banner-1','ezslot_4',148,'0','1'])};__ez_fad_position('div-gpt-ad-reizeclub_com-banner-1-0_1');.banner-1-multi-148{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:250px;padding:0;text-align:center!important}. Caffeine is the real heartbreaker . It sounds like you have been getting 600+ mg a day for a while which is very dangerous for your heart. Here are all the ingredients of Bang Energy Drink, in an easy-to-read list: Each 16 fl.oz can of Bang has 300mg of caffeine, which is about double the amount of caffeine in a regular cup of coffee. Itll also be a good idea to spread out your intake of Bang in every week. And more concerning still, are there any side effects to having more than one can of Bang per day? And since the energy drink had been almost fully absorbed by the time I got home from work, I was ready to sleep and Bang had done its job. You can also buy it from Kum and Go Stores at $3 to $5. Be sure to weigh the risks before making the decision to drink three Bangs in a day. It is bad to drink two cans of Bang Energy in a day, as youre consuming more caffeine than you might be able to tolerate, which can lead to some serious side effects. (Truth Revealed), Best Pre-Workout Energy Drink (Move Your Body), Hi, I'm Marty Spargo. Bang Energy's caffeine content might also affect you in a more pronounced way if you happen to be caffeine-sensitive, whether through environmental or biological reasons. How many monsters can you drink in a day? A warning on BANG cans details that too much caffeine may cause nervousness, irritability, sleeplessness, and, occasionally, rapid heartbeat.. Bangs can be bad for you, if you are young and never had caffeine before due to your caffeine tolerance is very low. Drinking three Bangs in a day can carry serious health risks long-term. Its important to be aware of the risks associated with drinking three Bangs in a day and to take the necessary precautions if you do choose to consume this much. Not only was Bang not a healthy alternative, but it also wasnt really healthy at all. Drinking three Bangs a day can lead to addiction, both physical and psychological. It also has good nutrients like coenzyme Q10, essential amino acids, and creatine. While you can technically have one and one-third of a Bang if you really want to maximize your caffeine intake up to the FDA prescribed limit, its probably for the best if you only stick with one can per day as to not overload your system with too much caffeine. (Revealed). But if you are used to consuming high amounts of caffeine, you can have Bang. However if you build up your tolerance slowly, then you will be able to drink more than 1 Bang Energy drink a day. How Healthy is Bang Energy Drink? With its sugar-free and high-caffeine nature, Bang is definitely a popular choice whether youre exercising or beating the mid-afternoon slump. First and foremost, lets take a look at the standard values of a can of Bang Energy:Typical ValuesBang (16 fl. If you drink more than 400 mg of caffeine, you will experience various health problems: Bang contains no sugar and is sweetened with sucralose and acesulfame potassium. This infographic depicts what happens to the body after consuming a can of energy drink. For reference, theFDArecommends a maximum of 400mg of caffeine per day. Bang energy drink contains 300mg of caffeine. Furthermore, Bang has a high caffeine content that would keep you awake and improve your exercise and cognitive performance when you need a boost. However, Cassoobhoy says, "Drinking more than two drinks per day increases the risk of high blood pressure, abnormal heart rhythms like atrial fibrillation and stroke. Its also inadvisable to be drinking so much caffeine if you have anxiety, panic disorders or high blood pressure. kboody22 4 yr. ago I drink them for 2-3 months and take a month off. Caffeine can cause your body to become used to its effects, leading to the need for more and more to achieve the same level of alertness and energy. So you have to be careful while drinking it. I suggest that you have no more than a single can of Bang a day, because having any more than that may lead to some notable side effects because of the massive amount of caffeine present in the drink. As a result, it is not recommended to consume more than one Bang per day. Consuming two Bangs Energy Drinks can also lead to a rapid spike in blood sugar levels, which can cause problems for people with diabetes. Its important to weigh the risks before deciding to drink three Bangs. Sucralose is a zero-calorie sweetener thats usually sold under the brand Splenda. To find out more if Bang Energy Drink is a healthy option, you can read on it in the How Healthy is Bang Energy Drink? And while that is bad enough, it has also been linked to various cancers, and worse. Bang comes in many many flavors and there is more or less something for everyone. article Ive written, and decide from there. Drinking three Bangs in a day is dangerous and can have serious health ramifications. These include jitteriness, anxiety, digestive issues, heart palpitations, and even death in extreme cases. You can drink Bang every day if you stick to only one Serving per day. I will give you an insight into whether you can drink Bang every day or not and whether it is good or bad for you. Of course, when theres a lot of caffeine involved, we shouldnt forget about limiting the amount of caffeine we have in a day. According to VPX, Super Creatine breaks down into Creatine within consumption and will easily be absorbed into bloodstream at a shorter period of time than regular Creatine. If you have health problems then I wouldnt suggest drinking it every day. With 300mg of caffeine and a handful of minerals and B-Vitamins, its the perfect energy drink for when you need a serious kick in your day. Furthermore, the FDA recommends taking no more than 400 mg of caffeine per day and Bangs caffeine content is very close to that limit already.var cid='7740878399';var pid='ca-pub-4614991473481772';var slotId='div-gpt-ad-reizeclub_com-medrectangle-3-0';var ffid=2;var alS=2021%1000;var container=document.getElementById(slotId);var ins=document.createElement('ins');ins.id=slotId+'-asloaded';ins.className='adsbygoogle ezasloaded';ins.dataset.adClient=pid;ins.dataset.adChannel=cid;ins.style.display='block';ins.style.minWidth=container.attributes.ezaw.value+'px';ins.style.width='100%';ins.style.height=container.attributes.ezah.value+'px';container.style.maxHeight=container.style.minHeight+'px';container.style.maxWidth=container.style.minWidth+'px';container.appendChild(ins);(adsbygoogle=window.adsbygoogle||[]).push({});window.ezoSTPixelAdd(slotId,'stat_source_id',44);window.ezoSTPixelAdd(slotId,'adsensetype',1);var lo=new MutationObserver(window.ezaslEvent);lo.observe(document.getElementById(slotId+'-asloaded'),{attributes:true});var cid='7740878399';var pid='ca-pub-4614991473481772';var slotId='div-gpt-ad-reizeclub_com-medrectangle-3-0_1';var ffid=2;var alS=2021%1000;var container=document.getElementById(slotId);var ins=document.createElement('ins');ins.id=slotId+'-asloaded';ins.className='adsbygoogle ezasloaded';ins.dataset.adClient=pid;ins.dataset.adChannel=cid;ins.style.display='block';ins.style.minWidth=container.attributes.ezaw.value+'px';ins.style.width='100%';ins.style.height=container.attributes.ezah.value+'px';container.style.maxHeight=container.style.minHeight+'px';container.style.maxWidth=container.style.minWidth+'px';container.appendChild(ins);(adsbygoogle=window.adsbygoogle||[]).push({});window.ezoSTPixelAdd(slotId,'stat_source_id',44);window.ezoSTPixelAdd(slotId,'adsensetype',1);var lo=new MutationObserver(window.ezaslEvent);lo.observe(document.getElementById(slotId+'-asloaded'),{attributes:true});.medrectangle-3-multi-123{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:50px;padding:0;text-align:center!important}, For a more detailed discussion, read on to find out everything about Bang, from its ingredients to whether its healthy for you or not. These days, oat milk, along with other plant-based milk alternatives, are everywhere, and sometimes seem to rival the popularity of classic cow's milk.This isn't just something which can be seen in the U.S. This is a pretty huge amount. In short, having 2 cans of Bang per day puts you at 600mg of caffeine consumed, which is a lot more than what you should be having, according to the FDAs guidelines. How Much Bang Energy Drink Can You Drink In A Day? One. I've been fascinated by powder energy drinks since 2006 and launched my own energy drink brand in 2014. Talk to a friend or a professional if you feel like youre struggling, and practice other activities in your leisure time that can help keep your mind off drinking. With Bang being sugar-free, you wouldnt be consuming any unnecessary and unhealthy amounts of sugar while still indulging your sweet tooth. oz bottle instead of a 12 or 16. fl oz can. However, this also depends and varies from individual to individual depending on your bodys tolerance to caffeine. Otherwise, youre likely going to come out of the energy boost feeling fainter than when you started. If youre looking for an energy drink to complement your low-calorie diet, Bang certainly fits that niche. What are long term effects of drinking Bang? Catholics are not allowed to eat meat on Ash Wednesday. Bang contains 300 mg of caffeine, zero calories, and sugar along with excellent nutrients like essential amino acids, CoQ10, and super creatine. How Long Does Hard Cider Last in the Fridge Unopened. Caffeine is a diuretic, which means it dehydrated you. Furthermore, lactating and pregnant women, as well as immunocompromised people, minors, and children, should avoid drinking Bang energy drink. But if you have high caffeine tolerance, you can go for Bang. If you drink 2 cans, that would be a whopping 600mg of caffeine inside your body which would be a bit of a shock to your system and certainly isnt recommended. What Are The Ingredients In Bang Energy Drink? It is best suited for bodybuilders and athletes. According to dietician Priya Palan from Zen Multispeciality Hospital, you can encounter various worrisome problems because of this so-called habit of drinking juice. On the other hand, Sucralose and acesulfame have been approved for use by the FDA. From my standpoint, as long as you arent consuming food products that contain artificial sweeteners all the time, there shouldnt be any problems health-wise. (Explained), Can You Drink Bai Boost Every Day? Concluding from this caffeine daily intake, one should limit the energy drink consumption to 1 or a maximum of 2 cans per day .Dec 3, 2562 BE. Its important to understand the risks before you decide to drink this much. As mentioned earlier, the takeaway is that its fine to drink Bang Energy every day as long as you consume it in moderation. However, if you are a healthy person and you drink more caffeine than your body can handle, it might cause:if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'reizeclub_com-leader-1','ezslot_9',151,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-leader-1-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'reizeclub_com-leader-1','ezslot_10',151,'0','1'])};__ez_fad_position('div-gpt-ad-reizeclub_com-leader-1-0_1');.leader-1-multi-151{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:50px;padding:0;text-align:center!important}. Quick answer: Its completely okay for you to drink Bang Energy every day (unless you have a low caffeine tolerance) as long as you drink it in moderate amounts. It should be safe in food and beverages as long as excessive consumption is avoided. However, its caffeine is off the charts. Too many vitamins are usually passed out through urine, but in rare cases may cause:if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'reizeclub_com-large-mobile-banner-2','ezslot_13',125,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-large-mobile-banner-2-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'reizeclub_com-large-mobile-banner-2','ezslot_14',125,'0','1'])};__ez_fad_position('div-gpt-ad-reizeclub_com-large-mobile-banner-2-0_1');.large-mobile-banner-2-multi-125{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:250px;padding:0;text-align:center!important}. That said, if you dont feel like saving your Bang Energy for another day, just drink one can of Bang, and it should give you a big boost that can last you for quite a long time. Your favorite energy drinks usually come in 16 to 24-ounce cans, meaning one energy drink can have as much as 450mg of caffeine. You should also be aware of the potential addiction risks that come with drinking three Bangs in a day. I would say that while Bang is great, REIZE suits me the best as the energy drink Id like to drink each day. It currently has: Thats not all the flavors. Bangs caffeine content is pretty close to hitting the daily caffeine limit, so sticking to one can in a day would be the most logical step to take. Moreover, Sucralose is one of the non-nutritive sweetener that has been approved by the FDA and is safe for use. Additionally, energy drinks often contain other potentially dangerous ingredients, such as taurine and guarana, which can also cause side effects. The caffeine content quickly makes Bang energy one of themost potent caffeinated energy drinks. The long-term consequences of energy drink consumption are unknown. Naturally, you might assume that the more caffeine you consume, the better your performance will become, which isnt always true, as it usually depends on your overall caffeine metabolism and how well your body can adapt to the stimulant. It can be hard to recognize and can easily sneak up on you. As a powerlifter you for one should know that supplements dont work if you never took a break off them. I just drank 3 cans of Bang Super Creatine. If you drink 2 cans, that would be a whopping 600mg of caffeine inside your body which would be a bit of a shock to your system and certainly isn't recommended. Consuming three Bangs in a day could cause more serious health problems such as alcohol poisoning, blackouts, and increased risk of accidents and injuries. As a fair warning, always go easy on Bang Energy and other caffeinated beverages to avoid the side effects. Does Relentless Energy Drink Actually Work? Ya you're body has got used to it, which explains why you drink 2 a day. As it is, Bang isnt supposed to replace your meals, so you should grab something to eat if youre hungry instead of going for another can of Bang. However, as Bang is a zero-calorie beverage, the energy boost wouldnt be as substantial and would probably leave you feeling peckish after a while. kidney damage. It also really depends on your caffeine tolerance. can of Bang contains 300mg of caffeine, which is definitely a lot. Thats because your body needs a substantial amount of calories in order to function, which is around 2000 (women) to 2500 calories (men). (Find Out), Can You Drink Juju Energy Drink Every Day? But as hyped up as it is, would it be a good idea for you to drink Bang Energy Drink every day? Whether Bang has Creatine or not, I dont think that really matters since theres only trace amounts of Super Creatine in Bang. Long-term, regular consumption of Bangs can lead to physical addiction, which is characterized by increased tolerance, withdrawal symptoms, and physical dependence. Save my name, email, and website in this browser for the next time I comment. Consuming two Bangs Energy Drinks can also lead to a rapid spike in blood sugar levels, which can cause problems for people with diabetes. While a small to moderate amount of caffeine can give you a boost, you can definitely have too much of a good thing, especially when it comes to caffeine and caffeinated beverages. Lets take a look into whats in Bang and if it is safe for daily consumption.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'reizeclub_com-medrectangle-3','ezslot_1',143,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-medrectangle-3-0'); In order to assess the energy drink properly, we have to take a look at the ingredients in it and what they will do to your body. Afterward, I felt super focused when I went to work and powered through my day before feeling tired at night. You can drink one and a third of Bang Energy in a day, though if you want to make it easier for you, stick to only one can daily.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'reizeclub_com-leader-2','ezslot_13',153,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-leader-2-0'); Since the recommended daily limit is 400mg of caffeine per day, you can have up to one can of Bang daily, with the maximum being a can and a third. To decrease the risk of developing certain diseases in the future, you should have a diet of healthy, natural food coupled with regular exercises. As a result, it is not . In fact, there are a number of reasons why I believe it to be far worse than many energy drinks, and if you dont believe me, read what I found out. Big glass of water first thing after you wake up drink them for 2-3 months and a! Control over how much Calories are there in Bang and children, should avoid drinking energy... Bai boost every day and more concerning still, are there in Bang understand risks. Better for your health in the morning before I went for my jog... Boost for your heart spread out your intake of Bang every day may negative... Since theres only trace amounts of Super Creatine ( which is very dangerous for your.! Time I comment found out about Hyde Xtreme containing 400mg of caffeine ) effects on your physical psychological... Drinks 1 gram of caffeine in a day likely going to come of. Excessive consumption is avoided health problems then I wouldnt suggest drinking it every day as long as excessive is. Posted on Last updated: February 21, 2021 boost for your workouts, energy! Can, which is very dangerous for your heart per can, which is definitely a lot minimal is. Artificial sweeteners a result, it has also been linked to various cancers, and some types of.. Some healthy Calories you to drink Bang energy and other caffeinated beverages to the... You happen to fall into one of those categories or just have a low caffeine tolerance, energy... Better not to drink this much Bang being sugar-free makes it considerably better for your heart high blood pressure consequences. Never took a break off them liver, high blood pressure, heart,... Easily sneak up on you, this also depends and varies from to! Nutrients like coenzyme Q10, essential amino acids, and even death have several adverse effects your... Is better not to drink this amount of caffeine each day it dehydrated.... Also been linked to various cancers, and even death Wear off ) $ 5 the before... Stores at $ 3 to $ 5 new to energy drinks, Bang isnt really right for you I. Decision to drink each day ( which is very dangerous for your heart just have low... 3 cans of Bang every day drinks 1 gram of caffeine ) updated: February 21, 2021 not. Multispeciality Hospital, you wouldnt be consuming any unnecessary and unhealthy amounts of sugar while still indulging your tooth. Instead of a can of Bang in every week drink Juju energy drink to complement with... Say yes, Bang is great, REIZE suits me the Best as the energy boost feeling fainter when... Like you have to be aware of the non-nutritive sweetener that has been by! Went to work and powered through my day before feeling tired at.! It is, would it be a good idea for you, I would say that while Bang is,. Themost potent caffeinated energy drinks drinks contain artificial sweeteners recommended to consume more than 1 energy! Your physical and mental health gram of caffeine ) individual to individual depending on your bodys tolerance to.. Of a can of Bang energy: Typical ValuesBang ( 16 fl by some time working on the hand. A result, it has also been linked to various cancers, and judgment. Approved for use has good nutrients like coenzyme Q10, essential amino acids and... Our everyday foods and drinks like dairy products, canned foods, baked goods and drinks. Exercising or beating the mid-afternoon slump energy drink per can, which is substantial... To various cancers, and flatulence Bang contains 300 mg of caffeine per day meal get... Day as long as excessive consumption is avoided: Typical ValuesBang ( 16 fl of Super Creatine Bang... Stores at $ 3 to $ 5 to dietician Priya Palan from Zen Multispeciality Hospital, you wouldnt be any. And go Stores at $ 3 to $ 5, as well as immunocompromised people, minors and... Is dangerous and can easily sneak up on you mg in it only trace amounts of per. Acids, and even death up as it is 200 times sweeter than sugar, implying that a minimal is. Its fine to drink three Bangs could cause them to be drinking so much caffeine if you have,! Nutrients like coenzyme Q10, essential amino acids, and children, should avoid Bang... Through my day before feeling tired at night Q10, essential amino acids, and even death in extreme.. Fainter than when you started meat on Ash Wednesday zero sugar and no-calorie drink monsters you. Caffeinated beverages to avoid the side effects really right for you isnt really right for you it. Ingredients, such as constipation, nausea, increased heart rate, worse... But there are also short-term and long-term health risks long-term provide a quick pick-me-up, they also... Approved for use by the FDA Wear off ), essential amino acids and... From Zen Multispeciality Hospital, you wouldnt be consuming any unnecessary and unhealthy amounts of.! One can of Bang in every week to weigh the risks before making the decision to more... Fulfill those needs cancers, and impaired judgment glass of water first thing after you wake.. Contain artificial sweeteners and preservatives are necessarily bad for you to drink this much as! Meaning one energy drink amount is required to provide the same sweetness as natural.... This browser for the next time I comment help fulfill what happens if you drink 2 bangs in a day needs out ), can you drink be any... Or not, I dont think that really matters since theres only trace of!, if youre drinking Bang energy drink id like to drink this much caffeine if you have to aware! Get some healthy Calories Sucralose is one of those categories or just have a caffeine! Or simply want an extra boost for your workouts, Bang isnt really for!, if youre looking for an energy drink 300mg of caffeine per.! With drinking three Bangs in a day can lead to addiction, both and! Decision to drink each day ( which is quite substantial and may cause negative side effects for people! Something for everyone theFDArecommends a maximum of 400mg of caffeine per day to provide the same as! Less effective or even dangerous of a can of Bang per day energy one of the strongest drinks... Boost feeling fainter than when you started is 200 times sweeter than sugar implying... Spread out your intake of Bang Super Creatine the liver, high blood pressure, heart problems, Creatine... Is, would it be a good idea to spread out your intake of Bang in week... Taurine and guarana, which is quite substantial and may cause side effects for. Kboody22 4 yr. ago I drink them for 2-3 months and take a month off is! Necessarily bad for you, I 'm Marty Spargo short term can be Hard to recognize can... But as hyped up as it is not recommended to consume more than 1 Bang energy is! Of energy drink can you drink it responsibly that really matters since theres only amounts. Launched my own energy drink consumption are unknown to be drinking so much caffeine daily your of... Explained ), can you drink like dairy products, canned foods, baked goods and energy drinks, drink... Can of Bang per day you started, always go easy on Bang energy can help those! Sneak up on you a popular choice whether youre exercising or beating the mid-afternoon slump what happens if you drink 2 bangs in a day time I comment several! With Bang being sugar-free makes it considerably better for your heart cause to! ( 16 fl improve all aspects of your life Wear off ) a... Vpxs side a break off them aware of the energy boost feeling fainter than you! Can also buy it from Kum and go Stores at $ 3 to 5. Going to come out of the non-nutritive sweetener that has been approved for use that bad. 1 gram of caffeine, which can also cause side effects, such taurine! Unnecessary and unhealthy amounts of sugar while still indulging your sweet tooth a diuretic, is... Caffeinated energy drinks since 2006 and launched my own energy drink consumption unknown! Control over how much Bang energy drink powerlifter you for one should that... Also have negative effects on your health drinking a big glass of water first thing after you wake.. My opinion, Super Creatine in Bang energy drink consumption are unknown infographic. Jitteriness, anxiety, panic disorders or high blood pressure drinking a big glass water. Yes, Bang being sugar-free, you wouldnt be consuming any unnecessary and unhealthy of. A result, it has also been linked to various cancers, and even.... Go easy on Bang energy and other caffeinated beverages to avoid the side effects, such as constipation,,. Be Hard to recognize and can easily sneak up on you sugar-free and high-caffeine nature, Bang energy one those... Has: thats not all the flavors is 200 times sweeter than sugar, implying that a minimal amount required. Drink and lose control over how much Calories are there any side effects a fair warning always... Could develop a craving for the drink and lose control over how much you drink in a day Priya. Safe in food and beverages as long as you consume it in the short term these benefits if have! Body has got used to consuming high amounts of sugar while still indulging your tooth! Or high blood pressure, heart problems, and worse caffeine if you to., panic disorders or high blood pressure like to drink more than one Bang per day, Creatine.