Larry Allen's 700-pound raw bench press. And at the NFL Combine, he benched 42 reps with 225 lbs., only quitting because he thought it was the record (it was, for years, counting only players who played in the NFL). The Rocket's belly dive at the end keeps me coming back to this video time and time again. In 1995, Allen, while earning his first of seven consecutive trips to the Pro Bowl, was one of a club-record four Dallas offensive linemen named to the Pro Bowl, Ray Donaldson, Nate Newton, and Mark Tuinei being the others, after just one year of experience as a starting guard. This marked his seventh consecutive Pro Bowl selection. Exercise #1: Machine seated leg curls, 3 sets of 10 reps. Long had squatted 900 and benched 565 in training, and he likely wouldve smashed powerlifting world records if he wasnt drafted into the NFL. His lift was on ESPN, He had 3 other teammates touch the bar on the way up! He returned to practice the week against the Colts on November 17 but was inactive for a fourth straight game. These guys arent the scariest, but they are definitely the strongest. [6] He attended a different school in each of his four years of high school. Along with changing teams, he also changed numbers, from the only number he had worn in his professional career, 73, to number 71. In high school he rarely touched a weight. Larry Christopher Allen Sr. At 6 ft 3 in height and weighing 325 pounds Allen is regarded as one of the physically strongest men to have ever played in the NFL having recorded an official bench press of 705 lb (320 kg)and a squat of 905 lb (411 kg). I just got flat-backed by a future Hall of Famer, the greenhorn gleefully proclaimed. He was then inactive for the next five weeks due to the sprained MCL. Larry Allen could bench press 700 lbs, squat more than 900 lbs,. Stories abound, so sensational that they beg to be mocked, disbelieved and dismissed. Butte College Sonoma State University Butte College Sonoma State University. One might also wonder how much Larry Allen is worth. At the 2006 Pro Bowl Skills Challenge, at 35, Allen easily won the bench press by cranking out 43 reps with 225 lbs., earning the title Strongest Man in the NFL, as if there was any doubt. He gave up no sacks to the Redskins on 32 pass plays on October 24. Allen helped the Cowboys running backs record 149 yards before leaving the game in the third quarter with a sprained medial collateral ligament (MCL) in his right knee against the Packers on November 14. Recalled coach Frank Scalercio, So the kid [a freshman defensive end with an attitude] comes flying at Larry, and Larry launches this kid through space. On the other hand, hes only wearing a cut-off T-shirt and shorts. "He does crazy things in the weight room that I wish that I could do and I never will be . Hall of Famer Larry Allen Show more Show more 4 MINS OF LARRY ALLEN HIGHLIGHTS Jonmrfootball 127K views 1 year ago 52. In that Monday night contest, the 325-lb. Witnesses also say he squatted 900, probably in shorts and a T; and, though we dont know how deep he sank, with Larry Allen any number seems possible. At 6 ft 3 in height and weighing 325 pounds, Allen is regarded as one of the physically strongest men to have ever played in the NFL, having recorded an official bench press of 705 lb (320 kg) and a squat of 905 lb Including a sub 4.75 40yd time. Additional items required to, Copyright 2023 TipsFolder.com | Powered by Astra WordPress Theme. for 22 reps, both of which are incredible now, let alone then. And, on top of his speed, strength, and athleticism, he had the ripped physique of a bodybuilder. Ouch, I don't know if I want 700 pounds bouncing off my chest. When Scalercio asked Allen to speak at one of the coachs football camps for youngsters, Allen agreed and walked to the mic after a pomp and circumstance introduction. He was part of an offensive line that allowed Bledsoe time to throw for 332 yards and three touchdowns while the running backs recorded 129 yards and a touchdown against the Kansas City Chiefs on December 11, the 445 yards of total offense was the second-best of the season. The point is, Larry Allen is a strong ass mofo, and he deserves props for that. JavaScript seems to be disabled in your browser. Who is the scariest NFL player? that is freakin crazy hes a big ass dude too wouldnt want to get hit by him, imagination is more important than knowledge - einstein. You are just naturally stronger at the top of the lift. Step under the bar and place it just above your shoulder . Fitness Tests Predict Mortality, COVERT CARDIO: How to Burn Calories Easily, Tonya Knight (1966-2023), The Life of a Bodybuilding Icon, Do Pro Bodybuilders Die Younger Than Average? Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Football. who really cares about bench I'm tired of hearing about Football players bench presses!!! He does 530 in 1.09 seconds. Get in Touch. He earned recognition as part of an offensive line that allowed just 19 sacks for 110 yards in 493 pass plays for a season, the fewest in the NFL. Larry Allens net worth is $22 million, according to Larry Allen, a former American football player. less than Larry Allen, the all-time strongest NFL player. Height: 6-4, weight: 285 Years Sr Hometown: Danville, California High School: De La Salle, Draven is a difficult champion to learn, and if youre new to ADCs as a whole, he should be avoided. . He power cleaned 355 for three reps. At the NFL Combine, not only did Davis run a 4.38 40, but he also bench pressed 225 33 times. His legs had gone limp while he was still in the air, and so when he hit the ground Reagan tore the ACL in his knee. Like defensive tackle Vince Wilfork, who spent the first 11 years of his career in a New England Patriots uniform, Allen was likely the best athlete on his team. and squat 550 lbs. In the regular-season finale against the Redskins on December 27, Allen was part of an offensive line that saw Smith run for two more touchdowns to break the NFL's all-time rushing touchdown record. Afterwards, in the Army Special Forces, he became a workout fiend, packing on 100 lbs. Fact is, if he would enter a BP competition, he would probably 500 with a pause. I don't know why, really. Biography . He played at the New York Giants on September 15, and helped protect Quincy Carter, allowing him to throw for 321 yards in leading Dallas to a come-from-behind overtime win. ", Why do you and so many other people write raw "RAW"? At 6 ft 3 in height and weighing 325 pounds, Allen is regarded as one of the physically strongest men to have ever played in the NFL, having recorded an official bench press of 705 lb (320 kg) and a squat of 905 lb (411 kg). Equip Squat Bench Deadlift Total Dots; Raw: 394.6: 292.5: 400: 1075: 603.87: Wraps: 328.8: 861.8: 506.81: Competition Results Download as CSV. Continue with Recommended Cookies, Larry Allen 700 lbs Bench Press (with way too much assistance). Inside The 40 Acres Community Guidelines The Main Board New posts Trending Search forums. hang cleans, 315-lb. Wheels next progressed to 65.8 kilograms (145 pounds) and 106 kilograms (235 pounds) before the video cut to him talking with bodybuilder Simon Fan about the differences between lifting on and off steroids. It was like one of those cartoons with Popeye, where the bar was bent almost down to the floor on both ends.. He also did 20 repetitions of incline bench press with 520 lb (236 kg). Larry Allen became a member of the 1994 West roster. His run blocking allowed Julius Jones to rush for 194 yards, the fourth-best performance in franchise history in Carolina on Christmas Eve. Born November 27, 1971, Larry Allen is 6'3, 325 pounds and was 30 years old at the time of the lift. 49 times in 2011. Big Arms, Big Bench. Football. This marked the first time a rookie offensive lineman had started for Dallas since November 24, 1991, when Erik Williams started at right tackle against the Redskins. His physical feats were the stuff of NFL legend. In 2000, Allen was selected to his sixth consecutive Pro Bowl and earned consensus All-Pro and All-NFC honors. Due to his off-season rotator cuff surgery on his left shoulder, and was limited in training camp and played in just the final two preseason games. He allowed just one sack. Growing up in poor neighborhoods of . tight end. His college coach said he hit 48 reps in training. [12] Allen had a challenging season due to injuries. He then left the game in the first quarter. 'Whoever' said it, said it was videotaped. Why Are So Many Giant Strongmen From Tiny Iceland? In 1996, Allen earned a second consecutive trip to the Pro Bowl, along with earning consensus All-Pro and All-NFC honors. He helped the Cowboys offense record 28 points and 301 yards of total offense. On one play our right guard blows a knee. Maybe . Per Open Powerlifting, Wheels has not competed in a sanctioned powerlifting meet since the 2020 XPC Arnold. It included four to five series of repetitions with 500-pound bench presses, 495-pound squats, 405-pound back pulls, 150-pound curls and shoulder presses with 100-pound dumbbells On testing day, Allen started by lifting 305 pounds. So, we cant give him the 675 or 705, but what could he have done under the best of conditions if he trained exclusively for powerlifting? He recorded his first NFL start at left tackle, replacing an injured Tuinei against the Arizona Cardinals. It may have been an INZER advertisement where I heard/read it, but it said whenever he benches heavy, he puts on the bench shirt. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. Allen shocked the Saints by running down linebacker Darion Conner from behind on an interception return early in the game, when Allen was running from a standing start at the moment of interception. Iron. How much would Larry Allen bench? The flip side is that Wheels is now on testosterone replacement therapy (TRT) because he says his body can no longer produce the hormone naturally. That was Wheels first time squatting that heavy in six months due to strongman training and a back injury. Larry Wheels went from living in an extreme poverty as a child to becoming one of the strongest powerlifters in the world. Allen made his first NFL start at right guard in the season opener at the Meadowlands against the New York Giants on September 4, helping the Dallas offense record 459 yards, including 230 rushing yards. We prioritized just strong, with a couple of minor exceptions, and verifiable lifts, preferably on video or in powerlifting or strongman events. 2015: Named to the All-Ivy League Second Team and played in all ten games. OK. Lets see.. In order to prove his strength to NFL teams, in 1983, at 23 and a lean 300 lbs., Long competed in his first and only powerlifting meet. Larry Kidney (Birth date: September 29, 1939 - Died february 25, 2016) He is not a youngster and therefore has put this time in. Id just go to work every day, he said during an April visit to Canton, so Id be the strongest man ever.. It's not too hard to believe if you see the size of the guy either.. plus these guys do train hard and have unbelievable genetics so I wouldn't put it past him.. 09-13-2004, 10:47 PM #9 Heisman Banned Join Date: Dec 2003 Posts: 9,986 Rep Power: 0 Even in his 50s, Stan continues to alternate between 8-12 week . [4][10] The game's announcers talked more about Allen's amazing feat than the actual interception. "when life gives you a lemon say, 'yea, I like lemons, what else ya got?'". They didnt want to take a chance on a Division II player. Pump in a few more slices, puddnhead, meaning tack on a few more pounds. It's a great way to train for bench press, especially if you have a sticking point at the bottom of the movement (99% of people do). Larry Allen played offensive guard for the Dallas Cowboys from 1994 to 2005 and is considered one of the best offensive linemen in NFL history. 5'Eleven is a good top for . After a year away from school, he enrolled at Sonoma State University, a Division II school north of San Francisco. But as long as the NFL deems it their weightlifting gauge, we salute Paeas high-rep mark. His blocking helped limit the Cardinals to one sack while protecting Randall Cunningham as he completed 24-of-34 passes for 243 yards and three touchdowns on September 10. He also made a magazine cover. The games announcers Al Michaels, Frank Gifford and Dan Dierdorf were in total disbelief as to what they had just witnessed. http://en.wikipedia.org/wiki/Larry_Allen "At 6ft-3in and 340 lb, Allen may be physically the strongest man to have ever played in the NFL. How many reps did Larry Allen have? . Strength training also called weight training or resistance training . He also helped lead way for Troy Hambrick to run for 189 yards against the Redskins on December 14. Chuck Vogelpohl pushed the limit of the squat by doing 1025 at 220 pounds, the lightest man to do a grand. Larry allen bench press. He was also all-around strong. During Allen's senior season, the team set a school mark with 334 rushing yards against Cal State Hayward. Larry looked at LaRoi and said Put 315 on it., He pumped it 44 times. Bob Young, who played 16 seasons for 5 NFL teams, had his best years with the Cardinals in the late 1970s, including two Pro Bowls and an All-Pro season. He used to get on a bar and do 300 pounds like it was nothing. I think he was just so physically overpowering., Reach Jim at 330-580-8336 or jim.thomas@cantonrep.com, Your California Privacy Rights/Privacy Policy.

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